Veggie Straws Healthy Facts

But while veggie chips and straws aren t healthy those made with actual vegetables and not potato starch may still be an upgrade over old school chips.

Veggie straws healthy facts.

Calorie goal 1 870 cal. Nutrition facts of veggie straws. Head to the diet generator and enter the number of calories you want. As a result they are facing a lawsuit.

This snack also has been reviewed by a food magazine. Veggie straws are mostly starch and oil. Veggie straws are a crunchy snack similar to a potato chip and contain vegetables in the ingredients. The veggie straws have 3x more sodium than the tortilla chips.

Many healthy eaters choose sensible portions garden veggie straws when they are craving a crunchy salty snack. Good health veggie straws sriracha. Want to use it in a meal plan. You can consume a hearty portion 38 straws for just 130 calories.

The following nutrition information is provided by the usda for one serving 38 straws or 28g of garden veggie straws. Vitamin b proteins and carbohydrates. The fact that they have vegetables in the ingredients makes consumers believe that they are eating healthy by eating a vegetable based product. 130 2 000 cal left.

The first three ingredients in the veggie straws are. How does this food fit into your daily goals. Sensible portions garden veggie straws are advertised as a healthy alternative to regular potato chips. Calories carbs fat protein fiber cholesterol and more for veggie straws nature s place.

It turns out that garden veggie straws are not any healthier than a bag of lay s classic potato chips despite the bright pictures of spinach and tomatoes on their packaging. My kids like both the chips and the straws. Garden veggie straws sea salt. The tortilla chips contain 3x more fibre and protein than the veggie straws.

Our airy crunchy straws combine garden grown potatoes and ripe vegetables to form a better for you snack that has 30 less fat than the leading potato chip and allows for 38 straws per serving. The veggie straws have 0 minerals while the tortilla chips contain 6 dv for calcium and 4 dv for iron. According to trusted sources veggie straws contains 0 vitamin a 0 calcium 2 vitamin c 2 iron 1 g fiber 3 to 7 g fat depends on variant of the veggie straws 130 or 120 calories and some vegetable nutrients.